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Weight lost
My story, trials, errors and successes trying to lose weight, fix my insulin resistance while suffering of food intolerances.


How Food Intolerances Impact Your Gut, Skin & Hormones – And How to Fix It
Food intolerances are more than just a digestive issue. They can silently trigger chronic inflammation, skin problems, weight gain, and even hormonal imbalances. If you’ve been struggling with bloating, fatigue, or persistent acne, food intolerances may be at the root of your health concerns. Understanding how they impact your body is the first step to reclaiming your health and vitality.
Rubena Green
Feb 26, 20253 min read


50 of the most common questions about Mounjaro (Tirzepatide) along with pharmacist-approved answers
Here are 50 of the most common questions about Mounjaro (Tirzepatide) along with pharmacist-approved answers: General Information What...
Rubena Green
Feb 21, 20255 min read


Mounjaro for Weight Loss in the UK: FAQs & Answers by a Pharmacist
Mounjaro Weight Loss FAQs in the UK
1️⃣ Getting Mounjaro in the UK
❓ Is Mounjaro available in the UK for weight loss?➡️ Currently, Mounjar
Rubena Green
Feb 14, 20253 min read


50 additional questions and pharmacist-approved answers about Mounjaro (Tirzepatide) in the UK
Here are 50 additional questions and pharmacist-approved answers about Mounjaro (Tirzepatide) in the UK , specifically focusing on...
Rubena Green
Feb 9, 20254 min read
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